Archive Monthly Archives: November 2018

10 Best Basketball Shoes For Ankle Support – Reviewed For 2020

Let me explain to you why wearing the best basketball shoes for ankle support when playing basketball is important… The sport involves sprinting, jumping, dodging, and making sudden pivots, cuts, and stops. All these movements are sure to cause stretching, tearing, and even rapture of your ankle stabilizing ligaments. And the result? You guessed it right…you’ll be subject […]

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How Many Calories Do You Burn Playing Basketball?

It’s true that basketball acts as an excellent aerobic exercise that will help you burn a significant number of calories. And, as a result, shed undesired fat. Besides, playing the hoops game is more fun compared to other exercises like running, using an exercise machine for hours, etc. How many calories you burn playing basketball will vary […]

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